Hair Tip of the Day

by Liz Heather in , ,


Never comb or brush your wet hair. Seriously, don't do it. It breaks the hair follicles and makes your hair fall out way quicker than it normally would. What should you do instead? Brush your dirty hair BEFORE you get into the shower and then once it's clean, just use your finger tips to get out tangles. Obviously this is easier to do if you use conditioner (side tip: only condition the hair that isn't on your scalp, 'cause if you condition your scalp it'll get greasier way quicker - only the ends need conditioning). 

How do I know these things? Experience, son! My hair used to fall out like mad. For years. I only got a handle on this a few years back, and after trying these things there's no going back.  

Also, if you have roommates, don't forget to clean out any hair in the drain after your shower. Blows my mind that people still don't adhere to this human courtesy. (I am in no way talking about my own roommates, they're wonderful. I'm talking to you other cretins who aren't doing this.) 


by Liz Heather in


Don’t be afraid to eat alone at a nice restaurant. If you can fake enough bravery to try it at least once, it’ll help you feel invincible in other, more important facets of your life.
— #lizadvice

by Liz Heather in


When someone important in your life has a birthday, pretend you’re writing his or her eulogy when you’re thinking of what to say in the birthday card. I do this a lot and it helps organize my thoughts about him/her much more clearly. It’s also complimentary as hell and for just a moment lets someone know deeply how you feel about them.
— #lizadvice

Mom Says

by Liz Heather in ,


If you have negative thoughts about yourself or a situation in your life that plagues you, you should write it out on a piece of paper and then throw it away. It may not leave your thoughts right away, but if you give it some time to leave your mind, it will leave and this will help the positive energy within you.

My mom has been saying this to me for years and for the longest time I would treat it as just crazy Trinidadian witchcraft because, well, it's a common thing to think that you know more than your mother. I'm not saying that I'm a firm believer in this idea now, but man... sometimes you need to believe in ideas that might possibly be bigger than you. If doing something like that has the possibility of creating a better attitude and outlook within me, then I have nothing to lose in doing it. Whether I fully believe in it or not, I know that she believes strongly. And the fact that someone does, makes it seem possible. 

I don't know if this makes any sense in relation, but it makes me think of the idea of whether or not you should tell your kids to believe in Santa Claus. I understand why certain parents wouldn't want to. Personally, I'm probably gonna tell my kids to believe in him. Not because I want to perpetuate a tradition and it's the common thing to do with kids, but because I want them to grow up and have the memory of believing in something that, at the time, was so much bigger than just them. ​The idea of doing that for them makes me believe that maybe they'll be open enough as an adult to try new things and to believe in things that are bigger than what they already know and to have a kind of hope in things that may or may not exist. And I'm not talking about anything religious here, I'm talking about believing in things that may be out of a person's realm of possibility. Especially since we're all so convinced that we know what we're doing all the time. That thought always blows my mind because a great deal of us have absolutely no idea sometimes and most are terrified to talk about it out loud. Forgive me, I'm getting a little away from my point here. 

I'm really just saying that this idea from my mom might be something small (and something you may consider silly)​ for you to try, if there are any unpleasant thoughts surrounding you. Doesn't hurt to try something different once in awhile. 


Lip Tips of the Day

by Liz Heather in , ,


  1. Gently scrub your lips with a damp toothbrush to exfoliate before applying lipstick.
  2. Want your lips to look plumper? Dab clear gloss in the middle of your bottom lip.
  3. Moisturize your lips with face lotion. Unlike chapstick, it really soaks in and wards off dryness.
  4. Searching for the perfect pink? Squeeze your fingertip and look for a lipstick that matches the pink hue of your skin.
  5. Think of your lips as a barometer of your overall hydration. If your lips are chapped, you need to drink some water immediately!