by Liz Heather in


Laughter is the evidence that we’re still here, the proof that our tragedies will not define us forever. Laughter is the language of the survivor.
— Josh Riebock

by Liz Heather in


Make yourself so happy so that when others look at you they become happy, too.
— Yogi Bhajan

by Liz Heather in


Never ruin an apology with an excuse.
— Benjamin Franklin

by Liz Heather in


One of the keys to happiness is a bad memory.
— Rita Mae Brown

by Liz Heather in


Just in case you ever foolishly forget; I’m never not thinking of you.
— Virginia Woolf

by Liz Heather in


I once heard a sober alcoholic say that drinking never made him happy, but it made him feel like he was going to be happy in about fifteen minutes. That was exactly it, and I couldn’t understand why the happiness never came, couldn’t see the flaw in my thinking, couldn’t see that alcohol kept me trapped in a world of illusion, procrastination, paralysis. I lived always in the future, never in the present. Next time, next time! Next time I drank it would be different, next time it would make me feel good again. And all my efforts were doomed, because already drinking hadn’t made me feel good in years.
— Heather King, Parched

by Liz Heather in


The point of living and of being an optimist, is to be foolish enough to believe the best is yet to come.
— Peter Ustinov

by Liz Heather in


The woman who doesn’t need validation from anyone is the most feared individual on the planet.
— Mohadesa Najumi

by Liz Heather in


A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face she inquired, “How heavy is this glass of water?” The answers called out ranged from 8oz to 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything.” Always remember to put the glass down.
— Unknown

by Liz Heather in ,


I have a towel that I can’t throw out because it may have feelings.
— the movie, 'Dedication'