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LIZ HEATHER

October 3, 2025

Fall Fridays Vol. 1

by Liz Heather in Fall Fridays


Fall Fridays have returned! Once a week I’ll post about whatever seasonal stuff I did that week so here we go!

BAKING/COOKING

I accidentally overcooked some jalapeno-popper stuffed mushrooms and they became incredible. I didn’t realize that when you overcook a mushroom, it completely loses its shape and becomes almost flattened. It was ridiculously good and I want to do it again and then use it as a burger topping maybe.

CRAVING

The breakfast sandwich from Gud Daae is an unholy amount of delicious.

Gluten free breakfast sandwich from Gud Daae in Etobicoke, Ontario

DRINKING

President’s Choice French Vanilla iced coffee.

EATING

The Thanksgiving sandwich from Firehouse Subs is phenomenal.

EXPERIENCING

I went to see the salmon run in Etobicoke on Sunday and then went again to show Nathan yesterday because it’s kind of magical to see?

LISTENING

You know the answer to this.

LOVING

The Swiss Chalet Sauce potato chips are back and they remain fantastic.

SHOPPING

The home decorations from Spirit Halloween really do get better each year. Absolutely love the Bates Motel sign. Even their mugs are pretty great.

WATCHING

So many Jays games last week.

WEARING

My first pair of thrifted Guess jeans (thank you Marla) that I had tailored and they. are. wild.

I’m also doing an autumn highlights reel on Instagram if you have any interest.

TAGS: Fall Fridays, Fall Fridays Volume 1, autumn, Liz Heather, salmon run Ontario, salmon run Etobicoke, fall flowers, Guess jeans, Toronto Blue Jays, Bates Motel sign, Freddy Krueger mug, Spirit Halloween, Swiss Chalet, Swiss Chalet Sauce potato chips, Taylor Swift, Taylor Swift The Life of a Showgirl, Thanksgiving sandwich Ontario, Thanksgiving sub Firehouse Subs, President's Choice French Vanilla coffee, Gud Daae, gluten free breakfast sandwich, gluten free breakfast sandwich Ontario, gluten free Canada, jalapeno popper stuffed mushrooms


September 29, 2023

Fall Fridays Vol. 1

by Liz Heather in Fall Fridays


Welcome to Fall Fridays! After the mild success of my Summer Saturdays series (and by mild success I mean that it made me happy), I wanted to start the weekly roundups again. There are too many things that go on this season to wait until the end-of-month post. Here’s what went on this week!

BAKING/COOKING

Making these sweet & spicy chicken (sometimes turkey) meatballs on rotation.

CRAVING

I might bite the bullet and buy this spooky front door wreath. $10 for some autumnal joy? Completely justified.

DRINKING

I made this pumpkin spice coffee syrup for my iced coffees at home and it’s heavenly. (If that seems like a ton of sugar, just use less - it still tastes great.) And if you prefer a creamier texture, then just add a bit of milk/half and half to it.

Ingredients for pumpkin spice coffee syrup

EATING

Currently obsessed with sriracha, soy sauce and garlic-drenched rice noodles.

EXPERIENCING

I met R.L. Stine! He did a book signing at Barnes & Noble and it was the best. I grew up on Goosebumps, so this was a big deal. Man’s a living legend.

View this post on Instagram

A post shared by Liz Heather (@lizheather)

LISTENING

Currently updating and making the very best autumn playlist on Spotify.

LOVING

Global News in Canada interviewed my dad for celebrating his 100th birthday this year, which was very cool. Shoutout to my mom for keeping my glamour shot on the wall in the background when they taped it.

SHOPPING

Okay, so I may or may not have bought the Frosty Goes Ice Skating moving figurine for my Christmas village because it’ll be my first moving figurine and it’s important to find small pockets of happiness while we barrel towards death?

WATCHING

Nathan and I watched The Black Phone and WOOF. What a bad time. I like Ethan Hawke, but this was atrocious.

WEARING

One day I’ll stop wearing this Aritzia 1/2 zip sweatshirt daily, but I can’t give you any information on when that will be.

And I’ve created an autumn highlight reel on my Instagram incase you care!

TAGS: Fall Fridays, Fall Fridays Volume 1, autumn, Liz Heather, The New Yorker, The New Yorker September 29 1975, sweet and spicy meatballs, pumpkin spice coffee syrup, rice noodles, R.L. Stine, Goosebumps, Barnes and Noble, autumn playlist, autumn playlist Spotify, Global News Canada, Stanley Heather, Glamour Shots, WWII vet, Frosty Goes Ice Skating, The Black Phone, Ethan Hawke, Aritzia sweatshirt, best of autumn, autumn wreath, spooky wreath, Amazon Halloween wreath