April 6, 2016

by Liz Heather in Quotes

“That day I carried the dream around like a full glass of water, moving gracefully so I would not lose any of it.”

— Miranda July

February 9, 2016

Plant Nanny

by Liz Heather in Links

“Plant Nanny combines health with fun to remind you to drink water regularly. The cute plant keeps you company every day by living in your phone.”

Does it seem foolish that a grown adult would need hourly reminders to drink more water? To some, maybe. To me? Not at all! I am forever being told that the secret to beautiful skin is drinking your body weight in water each day. (Are men told this too? Or is it just women who are constantly expected to worry that, oh fuck, the wrinkles & fine lines are COMING FOR YOU IF YOU DON'T START PREPARING NOW.)

That being said, I do need to drink more water. Not because I'm deathly afraid of becoming some sort of trollish, water-hating ogre, but because drinking water is so easy to do. It's, like, the easiest possible thing you can do to even be 1% better at taking care of yourself. I mean, it's everywhere and it's free. It's almost ridiculous not to be drinking lots of water at this point.

And the absolute cutest reminder of doing such? This app. You type in your body weight, your level of daily activity - and then it lets you know exactly how much water you should be drinking daily. And for every cup you drink, that water feeds a growing plant. Simple, right? It's honestly cute as hell.

September 11, 2015

by Liz Heather in Advice

“Slice up some apples and put it in your water. Tastes a million times more refreshing than lemon wedges.”

August 18, 2015

Stay Out of the Ocean

by Liz Heather in Personal

I love swimming, you know this fact. But the ocean? You will RARELY* find me in there. I'm here to convince you to join me in this opinion.

Reasons To Stay Away

Dangerous creatures inhabit the ocean. So, as an example, if a shark lived in the house next door to me, I would not casually walk into their home, mess around with their belongings and then expect NOT to be eaten alive. They live there. I do not.
Cleanliness. There has to be a crazy amount of urine and feces floating around in these oceans, I don't think I would be able to handle the statistic itself, so thank God I don't know it.
Ocean night swimming is just a scary idea. Does it not look horrifying in movies? When you can't see to the bottom? God, that's horrifying. The only good thing associated with night swimming is that R.E.M. song. THAT'S IT.
The movie Open Water.
Humans are not born with gills or any sort of apparatus to stay beneath water for longer than a minute or so. WHY DO WE NOT TAKE THIS AS A HINT TO STAY THE HELL OUT OF WATER? I do not know.

C'mon, those are some valid points, right? Maybe just think about it. Or just tell me that you'll stay out of it. I'll sleep a lot better if I hear you say that.

*Past ocean experiences have included instances of peer pressure, curiosity and teaching my boyfriend how to swim on our first vacation together. But never again, I vow!